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Herbal Medicine & Supplements

We work with several great suppliers to provide you with the best Natural Supplements and Herbs just right for you.

Food & Nutrition Coaching

We will help you come up with a food plan to help you stay in balance. We use Chinese Medicine and Auyrvedic principals to help you eat right for your body!

Emotional Support

We will provide you with the support you need to stay healthy naturally.

Custom Plans

Flexible plans to meet your needs for support. Weekly, monthly or quarterly sessions available.

Online Herbal Health Coaching

         One of our greatest aspirations is to serve people all over the world. Our mission is to help get you back to a state of health so that you may enjoy your life again. With Online Health Coaching sessions you can consult with a Licensed Chinese Medicine Practitioner and Herbalist from the comfort of your home. We ship any herbs  essential oils or supplements right to your front door.

Support: Get advice on important health issues or get emotional support right from your home. Our practitioners are experienced and licensed natural healthcare providers. With our online program you can have access to regular video or voice sessions. We will help coach you to feel your best and support you when you are down. 

Prevention:  The best way to treat anything is to prevent it. Using the ancient medical science of Asia we will help you find the early stages of energetic imbalance that lead to long term chronic disease.

Education: Our practioners are trained in both western and eastern medicine. We have experience creating long standing relationships with primary care doctors to become part of your medical team. Chris Jacobs practiced at Mission Hospital for 4 years as an Acupuncturist. As part of an Intergrative Medicine Department Chris regularly translated eastern medicine theories into western medicine language, bridging the gap and taking the mystery out of Acupuncture and Chinese Medicine. We can help educate you on how your energetic and emotional balance leads to health or sickness.

Having Trouble Figuring Out Which Herbs and Supplements to Take ?

You’re Not Alone. And We Here to Help!

When you go to the health food store or browse online there are endless options and combinations. We will help you sort through it all to find what really works for you!

How we can help you 

Herbal Medicine

We will make herbal recommendations from the best products on the market. 

Medication Review

We will evaluate your current medications to keep you safe.

Food Coaching

We will help you when you are feeling challenged and nudge you to make the right food choices. 

Yoga – Qigong 

We will give you exercises tailored to you, teaching you to restore and maintain your own balance. 

Vitamins & Supplements

We will provide a list of vitamins & supplements to meet your bodies specific requirements. 

Weight Loss

When the body is in balance you can let go of the weight that no longer serves you.

Finding Balance Can Be Challenging

We are here to teach you how to keep your self in balance the natural way. The modern world can easily throw us off balance. Long commutes, busy workplaces, endless emails and errands can put our stress levels through the roof. Let us teach you relaxation techniques to keep you calm in the storm. We will use a combination of herbs, supplements, food therapy, yoga/qigong exercises and emotional support to help you find the balance you desire. 

Part of our process is helping you connect your health imbalances with emotional patterns so you may begin to understand the connections. 

 

About Chris Jacobs L.Ac.

Herbalist, Wild Foods Specialist and Acupuncturist

Chris has been studying herbal medicine and has been involved in the natural products industry for more than 20 years. He has more than 10 years of clinical Western and Chinese Herbal Medicine experience.  Chris developed and ran an Integrative Acupuncture program as part of Mission Hospital in Asheville, NC for 4 years. 

About Sarah Fields L.Ac.

Ayurvedic diet specialist, Yoga Teacher and Acupuncturist

Sarah has been studying Natural Medicine since the 90’s. She interned with Andrew Weil in an Intergrative Medicine program at Arizona State in 2000. She has been teaching yoga for more than 14 years. Sarah has been practicing Acupuncture in Brevard and Asheville, NC for the last 5 years. 

Your Initial Session Will Include

Full health intake

We will take and in-depth look into all aspects of your health history and any present health complaints. 

Supplement review

We will review and evaluate any supplements or herbs you are currently taking.

Herbs and Supplements

We will ship the best herbs and supplements right to your door. Refills will be made as needed.

Prescription drug review

We will review the list of any drugs you have been prescribed.

Treatment Plan

We will help create a treatment plan to help you get your health on track. This will include herbs, supplements, diet and lifestyle recommendations. We will create a online calendar to help you keep track of your plan.

Local Resources

We will research and evaluate your local health resources and link you to providers that can help you along your journey. If you wish we will reach out to your current healthcare providers.

Lab result review

We will review any lab result paper work or X-rays you have.

Diet & lifestyle evaluation

We will evaluate your current diet and any lifestyle choices that may be holding you back from true potential.

Personalized Support

After we evaluate your intake form and create a treatment plan, we will schedule a email, text, voice or video chat session. With our weekly/monthly membership we will support you with follow-up sessions weekly/monthly to help keep you on track for success!

Optional Add-ons

21 Day Cleanse

We have a full 21 cleanse program available for purchase. This includes herbs and supplements that help detox the body. Recipes and protocols to clean out the crud. Allowing you to feel your best.

21daycleanse.org

Hormone Testing

We can test for a variety of hormones including, cortisol levels, testoserone, estrogen, or a complete hormone panel.

Parasite Testing

This requires a stool sample to be sent to our lab to check for parasites. $80

Food Allergy Testing

We send a small blood sample to our lab to check for many common food allergies. This is an IgG immune cell test. IgG is a marker of inflammation as opposed to an indicator of anaphylactic reactions. 

Heavy Metal Testing

We will send blood, hair, stool, or urine samples to a lab to be checked for heavy metals. 

Price varies depending on test.

Mold or Chemical Exposure Testing

We can send off a sample to evaluate for mold and other common toxic chemical exposures.

Frequently Asked Questions

Learn How it Works!

Is it possible to do a single session?

You can do as many or few sessions if you like. 

Is is possible to have a session in person?

We are available for consults in both Asheville and Brevard, North Carolina. We often travel to South Florida, Colorado, Utah, California and beyond.

What days are sessions held on?

Voice and Video sessions will take place between Monday and Friday 10am-6pm EST unless by special appointment. 

Can I purchase my own herbs and supplements?

We will make recommendations and send you links with wonderful suppliers for herbs and supplements. You are always welcome to buy them where ever you like. If different brands are used results may vary.

What if i am on medications, Can i still take herbs and/or supplements?

As part of your sessions we will review your drug list in detail to insure compatibility with any herbs or supplements reccomended. Your safety is paramount. Remember to check in with your doctor before starting any new herbal or diet regimen.

Can you visit me where I live?

Chris and Sarah love to travel. It is possible by special arrangements. 

Get the Support You Need Today

We look forward to serving you online or in person.

Come visit us in beautiful Asheville & Brevard North Carolina!

Email Address

Info@Flowermountain.org

Call Us

(828)680-0326

Visit us

251 Haywood St. Suite D

Asheville, NC 28801

 

Herbal Medicine & Supplements

We work with several great suppliers to provide you with the best Natural Supplements and Herbs just right for you.

Food & Nutrition Coaching

We will help you come up with a food plan to help you stay in balance. We use Chinese Medicine and Auyrvedic principals to help you eat right for your body!

Emotional Support

We will provide you with the support you need to stay healthy naturally.

Custom Plans

Flexible plans to meet your needs for support. Weekly, monthly or quarterly sessions available.

Online Herbal Health Coaching

         One of our greatest aspirations is to serve people all over the world. Our mission is to help get you back to a state of health so that you may enjoy your life again. With Online Health Coaching sessions you can consult with a Licensed Chinese Medicine Practitioner and Herbalist from the comfort of your home. We ship any herbs  essential oils or supplements right to your front door.

Support: Get advice on important health issues or get emotional support right from your home. Our practitioners are experienced and licensed natural healthcare providers. With our online program you can have access to regular video or voice sessions. We will help coach you to feel your best and support you when you are down. 

Prevention:  The best way to treat anything is to prevent it. Using the ancient medical science of Asia we will help you find the early stages of energetic imbalance that lead to long term chronic disease.

Education: Our practioners are trained in both western and eastern medicine. We have experience creating long standing relationships with primary care doctors to become part of your medical team. Chris Jacobs practiced at Mission Hospital for 4 years as an Acupuncturist. As part of an Intergrative Medicine Department Chris regularly translated eastern medicine theories into western medicine language, bridging the gap and taking the mystery out of Acupuncture and Chinese Medicine. We can help educate you on how your energetic and emotional balance leads to health or sickness.

Having Trouble Figuring Out Which Herbs and Suppliments to Take ?

You’re Not Alone. And We Here to Help!

When you go to the health food store or browse online there are endless options and combinations. We will help you sort through it all to find what really works for you!

How we can help you

Herbal Medicine

We will make herbal recommendations from the best products on the market. 

Medication Review

We will evaluate your current medications to keep you safe.

Food Coaching

We will help you when you are feeling challenged and nudge you to make the right food choices. 

Yoga – Qigong 

We will give you exercises tailored to you, teaching you to restore and maintain your own balance. 

Vitamins & Supplements

We will provide a list of vitamins & supplements to meet your bodies specific requirements. 

Weight Loss

When the body is in balance you can let go of the weight that no longer serves you.

Finding Balance Can Be Challenging

We are here to teach you how to keep your self in balance the natural way. The modern world can easily throw us off balance. Long commutes, busy workplaces, endless emails and errands can put our stress levels through the roof. Let us teach you relaxation techniques to keep you calm in the storm. We will use a combination of herbs, supplements, food therapy, yoga/qigong exercises and emotional support to help you find the balance you desire.

Part of our process is helping you connect your health imbalances with emotional patterns so you may begin to understand the connections.

 

About Chris Jacobs L.Ac.

Herbalist, Wild Foods Specialist and Acupuncturist

Chris has been studying Herbal Medicine and has been involved in the natural products industry for more than 20 years. He has more than 10 years of clinical Western and Chinese Herbal Medicine experience.  Chris developed and ran an Integrative Acupuncture program as part of Mission Hospital in Asheville, NC for 4 years. 

About Sarah Fields L.Ac.

Ayurvedic diet specialist, Yoga Teacher and Acupuncturist

Sarah has been studying Natural Medicine since the 90’s. She interned with Andrew Weil in an Intergrative Medicine program at Arizona State in 2000. She has been teaching yoga for more than 14 years. Sarah has been practicing Acupuncture in Brevard and Asheville, NC for the last 5 years. 

Your Initial Session Will Include

Full health intake

We will take and in-depth look into all aspects of your health history and any present health complaints. 

Supplement review

We will review and evaluate any supplements or herbs you are currently taking.

Herbs and Supplements

We will ship the best herbs and supplements right to your door. Refills will be made as needed.

Prescription drug review

We will review the list of any drugs you have been prescribed.

Treatment Plan

We will help create a treatment plan to help you get your health on track. This will include herbs, supplements, diet and lifestyle recommendations. We will create a online calendar to help you keep track of your plan.

Local Resources

We will research and evaluate your local health resources and link you to providers that can help you along your journey. If you wish we will reach out to your current healthcare providers.

Lab result review

We will review any lab result paper work or X-rays you have.

Diet & lifestyle evaluation

We will evaluate your current diet and any lifestyle choices that may be holding you back from true potential.

Personalized Support

After we evaluate your intake form and create a treatment plan, we will schedule a email, text, voice or video chat session. With our weekly/monthly membership we will support you with follow-up sessions weekly/monthly to help keep you on track for success!

Optional Add-ons

21 Day Cleanse

We have a full 21 cleanse program available for purchase. This includes herbs and supplements that help detox the body. Recipes and protocols to clean out the crud. Allowing you to feel your best.

21daycleanse.org

Hormone Testing

We can test for a variety of hormones including, cortisol levels, testoserone, estrogen, or a complete hormone panel.

Parasite Testing

This requires a stool sample to be sent to our lab to check for parasites. $80

Food Allergy Testing

We send a small blood sample to our lab to check for many common food allergies. This is an IgG immune cell test. IgG is a marker of inflammation as opposed to an indicator of anaphylactic reactions. 

Heavy Metal Testing

We will send blood, hair, stool, or urine samples to a lab to be checked for heavy metals. 

Price varies depending on test.

Mold or Chemical Exposure Testing

We can send off a sample to evaluate for mold and other common toxic chemical exposures.

Frequently Asked Questions

Learn How it Works!

Is it possible to do a single session?

You can do as many or few sessions if you like. 

Is is possible to have a session in person?

We are available for consults in both Asheville and Brevard, North Carolina. We often travel to South Florida, Colorado, Utah, California and beyond.

What days are sessions held on?

Voice and Video sessions will take place between Monday and Friday 10am-6pm EST unless by special appointment. 

Can I purchase my own herbs and supplements?

We will make recommendations and send you links with wonderful suppliers for herbs and supplements. You are always welcome to buy them where ever you like. If different brands are used results may vary.

What if i am on medications, Can i still take herbs and/or supplements?

As part of your sessions we will review your drug list in detail to insure compatibility with any herbs or supplements reccomended. Your safety is paramount. Remember to check in with your doctor before starting any new herbal or diet regimen.

Can you visit me where I live?

Chris and Sarah love to travel. It is possible by special arrangements. 

Get the Support You Need Today

We look forward to serving you online or in person.

Come visit us in beautiful Asheville & Brevard North Carolina!

Email Address

Info@Flowermountain.org

Visit us

251 Haywood St. Suite D
Asheville, NC 28801

Call Us

(828) 680-0326